I always thank my food for being, infuse it with white light and bless it before I lovingly savour each and every soul-nourishing morsel of it!
The following extract is from ''Eating in the Light'' by Doreen Virtue and Becky Prelitz:
''Scott McGuffy, a spiritual counsellor and friend of ours, had a dramatic experience with the power that blessings have upon the life-force energy of food. Here's how Scott describes it:
'I went to a natural food store and deli to get lunch. As I stepped up to the counter to have my order taken, I noticed that the woman behind the counter who was going to make my sandwich was very agitated. She was complaining under her breath about how understaffed they were. I wondered if her fear would affect my food. I heard my guardian angel say that it was okay to get the sandwich.
The sandwich was made very poorly. Although I ordered a tofu spread with organic veggies on multi-grain bread, the sandwich looked sick. Before I could take a bite, my angel told me to cut the sandwich in half, and then in half again.
She then instructed me to take one quarter of the sandwich and wrap it up. For the other quarter, the angel told me to hold my hands over the sandwich and ask that it be blessed and cleansed with white light, and then wrap it up. I was guided to keep it separate from the 'untouched' piece. I was then asked to bless the remaining half and eat it!
When I got back to my office 20 minutes later, I put the two quarters of the sandwich in the refrigerator so that I would have something to eat for dinner. About four and a half hours passed, and I went back to the refrigerator and retrieved my two quarters.
I unwrapped them side by side, and the difference was unbelievable. The 'untouched' one looked like it had been sitting in the fridge for about a week. It was soggy, and the tofu looked brown and aged. The veggies were lifeless and wilted.
In complete contrast, though, the blessed piece of sandwich looked very healthy and alive! It was not soggy, nor was the tofu brown. The difference was really amazing. Now, whenever I eat out, I perform a little angel healing over my food, especially when I can't see who has prepared it.''