How En-lightning!!!
Posted on Dec 18th, 2008
by
Rose

I am eternally grateful to Gleesha (Lisha Marie) and Jay Dee for the flashes of inspiration contained in their en-lightning Shifting Your Energy Newsletters!!!
The following extract is taken from the Shifting Your Energy Newsletter, 1 December 2008:
Ask The Angels
Question from Client:
Dear Angels,
How can I reduce stress in my life? By the time I am done with my busy family life I just want to go to bed or veg out on the couch. I'm spent. I feel like if I can reduce the stress then I will have more energy. So, I am also asking how can I shift my energy levels?
Answer from The Angels:
We know that many readers will be able to relate to this question so we thank you for asking for the benefit of ALL.
Situations in and of themselves are not stressful. It is the resistance to the person or situation that causes a stressful feeling. When a person continues to feel stressed even after the situation has unfolded it is because they are "choosing" to hold onto the energy that was created by this resistance.
As you have learned resistance is VERY exhausting. While many believe it's the person or situation that has caused this. We want you to know that this is not so. It is your resistance that has created suffering/stress in your life.
The best way to reduce the stress in your life is to "choose" peace & serenity instead. You are always free to choose your emotions.
When you accept what is happening in that moment instead of resisting you will begin to learn what everyone here must.
To BE a Non-Reactive Being.
When we bring up acceptance we do not mean that you have to accept ALL situations and not be an active participant to create change. Only that you can choose to "let go" so that the situation you're wanting to unfold will manifest instead.
As far as a busy family life goes many are choosing to wear themselves thin in order to keep up with the fast-paced lifestyle they believe they have to participate in. Again this is not so. You are free to create a lifestyle that brings JOY to you and your family everyday.
We'd also like to re-mind you that 90% of what you worry about never even happens OR has already happened and there's nothing you can do to change those situations. But you can learn from them and be a Conscious Chooser instead.
Stress or Peace?
Remember, You always have a choice
Channeled through: Lisha Marie

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